It’s awful quiet in here….

Back in May I changed my eating habits with the goal to become healthier. Just like 86% of Americans I used to have a very bad diet. High in Starches, low in fiber, too many processed foods.

At 280 Pounds and in the worst shape of my life I was worried about all kinds of health problem. Diabetes, Heart Disease and Stroke are all prevalent in my family. I decided I did not want to die in just a few years from something I could prevent through proper nutrition.

Using proper nutrition you can have a healthy body.  Since May 1st I have lost 40 pounds and more importantly with good nutrition I feel better and am close to the best shape of my life.

If your interested in what has worked for me feel free to check out My Metamorphosis Site.

How safe is your Child?

I came across an interesting article in the New York Times Health segment today.

For Very Young, Peril Lurks in Lithium Cell Batteries

If you are a parent today with small children at home you must read this story. I found it truly surprising.

Customer Service Failage

Hi all, today is just a little re-cap on my stolen iPhone.

I called AT&T to see if it would be possible to brick the phone remotely. I was informed that there is an app that removes personal information and if I had d/led the app I could do it myself.  Other than that there is no way for them to do anything.

This is bullshit! They should be able to totally brick the phone remotely for stolen phones. If all the stolen devices were bricked then the thieves would have no incentive to steal them.

I admit that I will never see my phone again, it just really pisses me off that someone else will be able to use it as not only an iPod Touch but also it can be jailbroken and used as a phone with any other carrier besides AT&T. Bullshit again!

Where are Penn and Teller?

This is the worst type of customer service ever. We have the technology to do it but we will not do it for you.  BULLSHIT!

Down with AT&T, Down with Apple for making me use AT&T. Down with both companies for promoting thievery.

Here is an image showing something similar to my broken screen.

My Broken Screen Stolen iPhone

Amazing things are afoot

Today is Day 1

It’s totally personal but I may talk about it soon.

Remember Bartles and James?

Thank you for your support!

Edit, this was supposed to post yesterday May 1st 2010

Ten Commandments of Responsible Pet Ownership

Ten Commandments of Responsible Pet Ownership

(from your pet’s perspective)

1) My life is likely to last 10 to 15 years. Any separation from you will be very painful.
2) Give me time to understand what you want of me.
3) Place your trust in me-it is crucial for my well-being.
4) Don’t be angry with me for long, and don’t lock me up as punishment. You have your work, your friends, and your entertainment. I have only you.
5) Talk to me. Even if I don’t understand your words, I understand your voice when it’s speaking to me.
6) Be aware that however you treat me, I’ll never forget it.
7) Before you hit me, remember that I have teeth that could crush the bones in your hand, but I choose not to bite you.
8) Before you scold me for being lazy or uncooperative, ask yourself if something might be bothering me. Perhaps I’m not getting the right food, I’ve been out in the sun too long or my heart may be getting old and weak.
9) Take care of me when I get old. You, too, will grow old.
10) Go with me on difficult journeys. Never say, “I can’t bear to watch it” or “Let it happen on my absence.” Everything is easier for ME if you are there. Remember, I love you.

Author Unknown, but thank you!

The Great Marina Dunes Tsunami 2010

After the quake this morning there have been tsunami watches all through the Pacific ocean. Thankfully so far there have been no damages from the Tsunami waves anywhere.

I was there and caught it live.

The Great Marina Dunes Tsunami of 2010.

The beach parking lot was closed…

The local residents were called at home and told to get to high ground..

Many walked out to the edge of the parking lot anyways…

I hooked up Mocah and turned on the Spycam to capture the leading waves of the tsunami as they hit ground. It was not exciting at all.

You know what?

Something I have known for a long time but was never able to properly express was posted today. I am going to have to watch this guy…

Steve Schwartz, No one knows what they are doing…

http://jangosteve.com/post/380926251/no-one-knows-what-theyre-doing

enjoy the read, I think you will like it!